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All You Ever Wanted To Know About Long R3 IGF-1
The use of peptides by bodybuilders is still relatively new... so in an
attempt to find out more about their applications and benefits I interviewed one
of the premier research scientists at a lab responsible for their production.
In the weeks ahead I will examine many of these substances, but I thought I
would start off with one of the most popular products on the market, the peptide
known as Long R3 IGF-1 ...
For those not familiar with this compound can you tell us a little about it?
"IGF-1 is basically a polypeptide hormone that has the same some of the same
molecular properties as insulin. In fact, IGF actually stands for insulin-like
growth factor. IGF-1 is primarily responsible for long bone growth in children
and it also affects muscle growth and repair of adults. Long R3 IGF-1 is a more
potent version of IGF-1. It's chemically altered to prevent deactivation by
IGF-1 binding proteins in the bloodstream. This results in a longer half-life of
20-30 hours instead of 20 min.
What benefits can it offer the bodybuilder?
IGF-1 greatly boosts muscle mass by inducing a state of muscle hyperplasia
(increase in number of new muscle cells) in the body,.
How does its effects compare to that of Growth Hormone?
"Long R3 IGF-1 can directly stimulate muscle growth when compared to growth
hormone (GH). This is because GH indirectly results in growth and repair by
first inducing IGF-1 release in the liver.If you don't have to worry about IGF-1
release in the liver (because your directly injecting the IGF-1), new growth
will be optimized."
Is there a benefit to using both of these substances together?
"Many research studies have shown that GH and IGF-1 act synergistically to
augment the effect of either hormone taken individually. So, the greatest
results will take place when effective dosages of both hormones are injected.
Usually 10-20mcg of IGF-1 (post workout) and 2-4IU GH (with breakfast) is the
ideal stack for optimal reults and minimal side effects.
Certain steroids such as NPP and Trenbolone (to name just two) actually increase
IGF-1 production. Could someone still benefit from adding it if they were using
one of these substances?
"The IGF-1 that's produced from the use of fast acting Nandrolone or Trenbolone
is nothing signficant when you compare to the amount that's contained in a
single 10mcg Long R3 injection. Having said that, it's safe to inject exogenous
IGF-1 while taking either one of these compounds.
Is IGF-1 of greater or lesser value when it comes to healing injured tissue?
"Tissue build up is one of the main features of IGF-1, so I'd say it's of
greater value. IGF-1 can genetically change muscular and cellular counts within
the body; it can also enhance the body's ability to regenerate damaged tissue.
In fact, IGF-1 is now under intensive research for its potential to repair
tissue in burn patients, and for its regenerative effects on AIDS patients
suffering from muscular wasting. Immediate effects are, of course, impossible to
observe since it takes a respectable amount of time to see any visible changes
in muscular repair."
Due to its effects on insulin should diabetics exercise caution when using it?
"Not really; aside from the fact that "more is not better", there's no known
lethal risk of administering IGF-1 to diabetic patients. In fact, IGF-1 can
reduce the body's need for insulin, and according to one short study, it can
reduce insulin dependence of the body by as high as 45%. This may bring very
promising results if we are allowed to study this matter further. If anyone
experiences any uncomfortable side effects, stop it's usage and see if the side
effect disappear."
What is the difference between LONG R-3 IGF-1 and the standard IGF-1?
"Just as it was mentioned earlier, Long R3 IGF-1 is a chemically altered version
of IGF-1. It has added amino acid chains that prevent it from being deactivated
by IGF-1 binding proteins in the bloodstream. This gives Long R3 IGF-1 a much
longer half-life. It's the 83 amino acid equivalent of IGF-1 that consists of
the complete human IGF-1 sequence substituting the Glu (E) to the Arg(R) at
position three. The structure also has an added 13 amino acid extension peptide
by the N terminus. Overall it's a more biologically active version of the
original IGF-1."
How is IGF-1 best mixed and stored?
"Assuming that we use the lyophilized form (dry powder) of Long R3 IGF-1,
equivalent to a 1000 mcg vial, it is best prepared by using 1ml or 2ml of acetic
acid. Let the acetic acid seep into the vile after removing the vacuum from the
container. Then, let the mixture in the vial sit for a while. Put it in the
fridge where the IGF-1 mixture can dissolve without accidentally knocking the
vial or shaking its contents. Then afterwards, it's all about diluting your Long
R3 IGF-1 in NaCl or Bacteriostatic water before intra-muscular or subcutaneous
entry."
What is the best way to use it in your opinion?
"The best way to use it is to use it in regulated dosages. Usual dosages of
Long R3 IGF-1 are 10mcg to around 50mcg per day. IGF is usually available by the
milligram (1000mcg), which is equivalent to using 20mcg a day for 50 days. But
for the most part, the actual dosage depends upon how much the person is able to
spend on Long R3 IGF-1, although most are usually satisfied with the 20mcg per
day dosage. Additionally, IGF is also best taken either IM or subcutaneously,
having more direct effects on the body when injected. It's also recommended to
be taken during the morning or after weight training sessions."
Is there a benefit to using it bi-laterally in trained muscles after workouts?
"Well, if one feels like getting both sides to grow equally for a shorter time,
then I guess yes, there are certain benefits. There are some bodybuilders who
practice this method because they feel like one part of their muscle group grows
faster than others. And some just like the idea of being able to develop
multiple muscle groups simultaneously. The truth is that once injected, the
IGF-1 enters the bloodstream and doesn't stay, locally, in the particular muscle
it was injected into. By that token, IGF-1 might as well be injected into a
single injection site."
What is the best dosage and length of cycle?
"The regular dosage of most users of Long R3 IGF-1 is 20mcg a day. The 20mcg
value is acquired from the total amount that you have to take within 50 days.
It's usually already effective at this rate, as it is enough to be fully
absorbed by the body to achieve the desired effect. Most users and even
bodybuilders alike are also satisfied with the said dosage, although they may
take the dosage at different times during the day than others. Too much IGF-1
will result in downregulation of IGF-1 receptors on the surface of muscle cells.
This will essentially hault any gains from the injected IGF-1 since very little
receptors means very little response!"
Are effects more immediate than with GH use?
"Yes, based on the facts mentioned earlier, effects are more immediate. IGF-1 is
the compound that directly reacts with the proteins in the body, and
consequently also directly effects muscle and tissue growth. GH on the other
hand, is only the one who signals the other compounds to react (IGF-1 being one
of those compounds), making the process quite slower. Therefore, effects are
definitely quicker and faster when you use IGF-1 instead of ordinary GH."
Finally, are any side effects attached to its use?
"IGF-1 is commonly known to cause feelings of fatigue. Some people feel very
tired quickly when using this compound. It can, however, be looked at in a more
positive light since more sleep means better growth. Other side effects include
muscular stiffness, headaches, occasional nausea, and some also claim that it's
sometimes responsible for hypoglycemia or low blood sugar."
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